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Part I
We will focus on our Sacral Region. Our Creation Center.
‘She’ will provide steps on how to remove co-dependency, heal addiction,
bring the masculine and feminine energies into balance and heal sexual trauma (abuse).
Reconnecting you to the Sacred Mother and YOU!

Guided meditation to connect you to the your ‘Breath, your CENTER’ , and EASE

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…

This segment we will explore…the CROWN, the ethers. Discover and explore with ‘she’ the jewel that rests in the crown of your highest self and imagine where it might take you. ‘She’ will share some simple ways to reclaim and connect deeper to your beliefs, the next (when you leave this body) and explain the importance of doing so on a daily basis. You will move into the ‘next’ with more certainty.

Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING!

Join ‘She’ and Warren Brush as he shares his wisdom within the from of a story weaving in permaculture, community, regeneration, interdependence, energy, grief and more. Connect with his work…

During this segment:…We will focus on our root. The foundation. ‘She’ will provide steps on how to remove co-dependency and align with self-reliance, regeneration and strengthening up your foundation. Guided…

Flow…Focus! Guided Meditation!

The Alchemy of Food and Culture of Cooking & Dining Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…

Discover and explore with ‘she’ th gifts of finding, attuning and expressing your inner fire.
‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.