A holistic in-ward journey that will unlock the your potential and bring you back into a state of harmony. Suzanne instructs her classes + sessions with an integrative approach. The studies blend the wisdom of Chinese, Tibetan, Native American, Ayurvedic and Yogic systems. She couples this with knowledge from her combined 35 years of experience as an endurance athlete, who trained as a swimmer, marathon runner and yogi. In addition, her practical knowledge of how she retained balance and restored harmony in her life while raising a family, transitioned through major life changes, built her own businesses and consulted on a variety of business projects.
Students will learn how to develop a healthier relationship with food, self and others. Furthermore, they will unlock their potential and transform their lifestyle. Simultaneously, the participants will identify current imbalances. The students will learn how to transform their disharmony. Suzanne’s techniques give the students the skills to bring the entire body into balance. The results include well being, motivation, increased creativity, success, happiness, transformation, and self-worth. In addition, each student will learn how, when and why to support your entire being (mind, body, heart and soul).
The results will include: develop and maintain a holistic relationship with self & others, reduce and eliminate stress/anxiety, diminishing habits, learn how to harness your full potential, maintain a lifestyle that supports your well being and remember your highest state of being.
You can join in at anytime…
Winter/Late-Summer Season in Progress
On-line Segments sent out on Sunday’s
Summer & Late Summer Reboot. Nourish. & Cleanse.
Winter Balance. Regenerate. Cleanse.
Start the in-ward journey at anytime and set the pace at which you want to engage with these studies and inner work.
(i.e. – a full year, month by month, a month per season). The class is available on-line or in-person.
An orientation will be offered to new students entering the journey.
Register by following these steps:
Step 1
Book a 21 Minute Complimentary Wellness Consultation
(Click Here)
Step 2
Choose Option
Option A: (4) on-line classes with (1) monthly on-line transformation group session
Option B: Combo (1) One-on-One Private Session + (3) online classes with
(1) monthly on-line transformation group session
Option C: (4) One-on-One Private Sessions with
(1) monthly on-line transformation group session
(Private Class Scheduled Local & Non-Local)
Step 3
Make Payment (Via Venmo, PayPal, CashApp, ApplePay, and Credit Card
Step 4
Schedule Time for weekly meetings with Suzanne (s@suzannetoro.com)
Weekly Session Includes: 1.5 hours Class + On-line Diary Evaluation and Check-in
Also Included: 4 Guided Seasonal Meditations, 4 Food/Recipe Segments, and access to Love Self Library.
Monthly Transformation Group Offered Monthly (Local and Non-Local)
(All sessions are on-going. You can start at anytime.)
This reserves your seat in the in-person or on-line class.
Space is limited.
A radio segment that will bring you Joy! (click here)