BeSimply…Dandelion Tea + Salmon {Mind You + Food} by admin April 29, 2025 our body is your sacred temple. It is the miraculous vehicle that houses your eternal being (aka your soul). Dandelion Tea. Salmon.
BeSimply…Swing High. Emptiness {Sol + Luna New Moon 2 +1} by admin April 29, 2025 Sol + Luna Cycles: Spring/Fall New Moon Musings, Silent Meditation, and Sound-Electromagnetic Therapy. If inspired, pause, be, and listen.
BeSimply…Purification {Sol. Silence. Sound} by admin April 14, 2025 Explore the value of purifying your mind, body, heart, and soul. Take a moment to balance your inner landscape. Purification Meditation.
BeSimply…Character Matters {Sol. Silence. Sound} by admin April 6, 2025 Your character shapes your destiny—thoughts to words, actions to habits, character to fate. Reflect this week: who are you becoming?
BeSimply…Asparagus {Patience. Joy} by admin March 28, 2025 Benefits for Winter and Spring Organs As we transition from winter to spring in the Northern Hemisphere, we can nourish both our bladder, traditionally supported in winter, and our liver,…
BeSimply…The Reveal. Chaos. Potential. {Sol+Luna 1 + 13} by admin March 24, 2025 The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.
BeSimply…Answers My Friend. Clear {Sol. Silence. Sound} by admin March 21, 2025 Explores the power of choice in navigating life’s challenges. Learn how to take the high road and to embracing healing. Self Accountability.
Peruvian Baked Patatas: A Flavorful Side Dish with Ancient Roots by admin March 17, 2025 Warm up your kitchen with this delightful Peruvian-inspired side dish, “Peruvian Side or Starter Baked Patatas
BeSimply…Let Go. River Flow. {Sol. Silence. Sound} by admin March 10, 2025 An invitation to let go and flow with change. Balance your inner landscape through spiritual practice, meditation, and self-reflection.
BeSimply…Choices. High Road. {Sol + Lunar Meditation} by admin February 24, 2025 Join me for a lunar meditation podcast, BeSimply…Choices High Road Sol + Luna, a 70s-inspired mindfulness journey under the full moon.
