Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Clearing the Heart. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , inner peace, your breath…
Suzanne Toro
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Spoken Word’ on Indie Creators in the JoyZone with Tom Ardavany and Suzanne Toro as the dive into a conversation with Sean Hill about being an Indie Creator, Wordsmith and Social & Environmental Activists. They will share the joy, drive, inspiration and creativity they have for making inspiring others. This Indie Creators are going to share the love and the challenges they experience within his craft.
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We will explore ‘love’ and it the powerful gifts it holds in the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately, cultivating compassion, joy, peace, harmony and balance to assist us in loving ourselves from within. We reflect on nature and how it supports our life force and our collective heart energy.