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  • Guided meditation and mantra practice…connecting and communicating to the higher realms. As we explore Om Budhaya Namaha…Connecting with Mercury, our Health and our Intelligence…A great way to generate a deeper…

  • Eating the Rainbow. Seasonal Eating
    The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Prepare for Summer/Winter.

  • Explore and Align with ‘Self’, How to reconnect to Self, We will explore LOVING Freely … A key that will assist to aligning with and loving self. Finding your FLOW…

  • Emotional responses are an indicator to the physical, mental, emotional and spiritual being how you are feeling about the present moment. In addition, your emotions help you understand what conditions build, sustain and/or deplete your well being.

    When, you feel an emotion rising from within, each one is filled with a positive charge of energy (nourishes your well being), negative charge of energy (depletes your well being) or a neutral (there is no charge). Your feelings indicate what nourishes your well being, where you need to take action, where you need to examine self (which follows with the need to heal/transform), where you need to come back into harmony, where you are holding back, and/or out of balance. Extreme emotional responses are a push from the inner being to come into harmony…these emotions will be expressed through excessive anger, laughter, crying, anxiety, sadness, grief, worry, doubt, righteousness and over compensation with the mask of ‘Pretending to BE HAPPY’.

  • Join ‘She’ and Robin Youngblood for a special meditation, call for healing and prayer. Robin will share here recent experiences with the mudslides in Washington State, how to help and remembering other areas of the world that have been effected to similar disasters. Then we connect to the Grandmother Tree and call for global healing for all beings on this beautiful planet earth.

  • Reduce Stress. Stress Free. We will connect with the “Solar” energy and explore how to create a deeper connection with ‘self’ and the ‘sun’. Discovering ways to reduce stress and…

  • BeSimly…Clear {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice…

  • Authentic Healing {LoveSelf} Authentic Healing. LoveSelf. A segment guided to help you to learn to love self. Learn simple practices to assist yourself in transforming your life. Learn how to…