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  • During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…

  • Join ‘She’ for 54 minutes to work on the inner self. During this segment: Awaken your voice. Remembering what it feels like to speak from your heart and in alignment…

  • Join ‘She’ and Xavier Rudd as he shares his wisdom and passion for the earth and the timeless exchange of live music. “Listen” in and discover simple ways to heal,…

  • Join ‘She’ and Xavier Rudd as he shares his wisdom and passion for the earth and the timeless exchange of live music. “Listen” in and discover simple ways to heal,…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Release! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’.…

  • During this segment: ‘Our’ energy fields are sacred and precious…In this segment we explorer our energy field, how to use our energy field for self, society and the universe. The…

  • During this segment…’She’ will discuss “socialization”. Educating self about how to socialize, evaluate the cause and effect engaging with the world around you and how to cultivate face to face relationships. Moving beyond the screens and false facades.