Dedicated to the ones I love…. Dedicated to those who want to feel the bliss of our silence and benefits of meditation. Dedicated to those who are so busy they…
Love +Peace = Happiness Gratitude to His Holiness, the Dalai Lama, Michelle Dumond, aum mani padme hum Nawang khechog, Infinite Love, Freedom, Raise the Circle & Dalai Lama Center for…
During the beginning of my pregnancy, Jimmy started to lose his eyesight. He lost weight and moved in and out of the hospital. I tried to breathe words of hope…
This section is dedicated to the power of healing from within. Our bodies are designed to heal and rejuvenate themselves. I will share many concepts and resources to harness you…
This section of inner wellness will be dedicated to presenting the power food has to heal, nourish and bring us into balance with nature. If you are a resource that…
I want to post this to be the start of a dialogue about how we can find balance between our Masculine and Feminine Energy. I will continue to expand on…