Presence {Here}

  • This program is designed to assist those who have struggled with maintaining a state of wellbeing
    . . . Mind, Body, Heart and Spirit.

    This on-going class will equip you with the support, tools and education
    to regain wellness in all aspects of your life. We will focus on your relationship with ‘self’
    and self examine where you need to place your attention to bring yourself into harmony.
    The catalyst to unlocking your potential will be cultivating self awareness,
    compassion and understanding the significance of your relationship with ‘self’ and food. 

    An ideal opportunity for those individuals that are eager to learn how
    to care for themselves, struggle with low self worth, currently physically, emotionally or mentally
    out of balance, high levels of stress/anxiety and/or poor eating habits (which include: binge eating,
    compulsive dieting, cleanse dependency, trend food consumption, food restriction/denial
    and/or transitioning from an eating disorder program). 

  • Currently, life feels like a ‘B’ rated horror movie. A screenplay that appears to be so absurd that it cannot be true and it is filled in with transitional moments of terror that invoke deep sadness for what ‘is’. What else would be unfolding during the fast approaching end of a period called Kali Yuga and the start of Dvapara Yuga. Kali Yuga was a foreseen period called the Age of Confusion, Ignorance and Conflict by ancient Sages from India. Dvapara Yuga, the Age of Doubt: Man loses the sense of the Divine Reality of the world and grows away from natural law.

  • Stand in ‘IT’…emPOWER You!

    Currently, we are looking at a diverse workforce. One, that is filled with new bright eyed professionals that are not as willing to just go with the old corporate paradigms. These young professionals and even ones that have been in the workforce for twenty years, Generation X + Y, are holding new ideas coupled with higher levels of anxiety, depression and stress. Most of this is a bi-product of witnessing and enduring the deconstruction of a capitalist infrastructure.

  • Join ‘She’ and Cynthia Luce as they explore her book, Invisible Girl, wisdom and compassion for those impacted by not being seen.

    Cynthia has shared, “If you are not willing to look at the problem, then you are part of it.”

  • BeSimply…Food Trends

    by admin

    Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a…

  • Comfort…Receive + Give

    by admin

    Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a…

  • Who has the Ball?

    by admin

    A good portion of my youth was spent playing soccer or touch football. I loved the sport of running across the field and assisting the transport of the ball to its final destination…’a goal.’ I