“Excuses are fabricated illusions we create to rationalize our behaviors… when we’re too afraid to go after what we really want.” ― Rumi This week we dive deeper into the…
Phase 2 of the Feminine Lunar Cycle is the big lead up to the female full moon (aka ovulation). In Chinese Medicine, Yang Energy, Spring (Wood Element) is Rising.
Patanjali says, “The first step of yoga is reduction of speech”. Swami Nithyananda explains – “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of…
I am a HUGE fan of SuperFeast! They recently created an educational women’s menstrual series with recommendations to help support the female moon cycle (aka menstruation). SuperFeast has created…
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today,…
“Close your eyes, fall in love, stay there.” – Rumi
Focus: Love or Fear. Part II. We are at a “Fork in the Road”. We will explore how to choose love or fear. We will examine ourselves in relation to the outer world.
Join ‘US’ in Sisterhood. DeAnna L’am and Suzanne Toro will dive into a conversation celebrating the MOON, Feminine and How to Reclaim Your Moon Cycle in Harmony with Nature, Divinity…
Life is providing “US” with an invitation to dive deeper into the inner landscape. The current state of “affairs” are weighing on the collective and individual mind + heart.
On a recent trip back from Arizona, this little one got injured in the car. His right shoulder, arm and ribs were impacted. Rather than go to the vet, we…
“Modern” medicine is acknowledging food as medicine. Medical professionals are utilizing food and nutrients as an effective way to boost the immune system.