Food Alchemy. A segment dedicated to educating you about how to nourish all of you. During this episode, She will share how to make Mango Lassi, Watermelon Soup, and the value of Nut Milks. Including the medicine from the coconut and simple ways to use it in your cooking and on your body. Furthermore, She will share a perspective on food that has been past down from our ancestors that is rooted in simplicity and the seasons.
During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…