Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…
The Alchemy of Food and Culture of Cooking & Dining Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…
This segment we talk about “RICE” and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops. Reflecting back to the Philippines and the eighth wonder of the world.
Join ‘She’ and Marla Leigh as the explore her passion for the flute and the frame drum and her gift for playing it. Marla will share the alchemy she creates…
This segment we talk about the Sweet Potato and discuss the importance of “the root” (vegetables and the root energy field) and how it affects our lives and the world around US.
Join ‘She’ for a 15 minute Guided Meditation. Transition! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence To LISTEN…
During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish…
Join ‘She’ for a 15 minute Fire…INSPIRE…Growing Power. She will shine a light on the power of planting a seed, doing things outside the box, and remembering what inspires you.