heart sutra

  • Join ‘She’ for a 15 minute guided meditation. Exploring the “heart sutra”. A guided meditation with sounds and frequencies that will open and balance your heart center.  On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take a moment to work with Suzanne…

  • A heart sutra meditation. A practice that will assist you in working with active compassion. In addition, an opportunity to explore your inner silence and see what is. By cultivating…

  • .’She’ will discuss “death + birth”. Discover how to make peace with death and birth…the cycle of life. She will share how to reduce fear, anxiety and practice for death. She will share the importance of retaining a clear mind and heart when involved in your or anyone’s death/birth.

  • Join Zen Master WuDe and ‘She’ as he shares the wisdom and the way. They flow with the sound of water gently warming on the open fire as he teaches…

  • Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the “heart sutra” Want to align, create and actualize your vision?…Moving through a Transition ? Want to reconnect with…

  • Join ‘She’ for a 15 minute guided meditation. During this segment: Explore emptying the mind and opening the heart mind. Want to align, create and actualize your vision?…Moving through a Transition?…