inner peace

  • BeSimply…OM AH HUM {Sound&Silence}

    by admin

    Embracing OM…AHH…HUM…the highest self, the voice and the heart! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence….embracing the rainbow body within!

  • BeSimply…Pause {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!

    Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

    Sounds by ‘She’. If inspired, support the ARTs.

  • BeSimply…Socialization {LoveSelf}

    by admin

    During this segment…’She’ will discuss “socialization”. Educating self about how to socialize, evaluate the cause and effect engaging with the world around you and how to cultivate face to face relationships. Moving beyond the screens and false facades.

  • BeSimply…Dream Well {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Dream Well! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’, African…

  • BeSimply…Fearless {LoveSelf}

    by admin

    Explore and Align with ‘Self’, How to reconnect to Self? We will explore the release fear. Learn how to live a fearless life.

  • BeSimply…Reboot {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…REboot! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’. If inspired, support…

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