During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape.…
During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…
During this segment: Communication. Find your voice. Take responsibility for your emotions. Release old patterns of communication. Remember how to align speech with the world you want to live in.…
Join ‘She’ as we explore The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.
Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share…
There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok…
During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the…
We will explore the mind, speech and actions. Connecting to a simple method of removing the obstacles within our everyday life and the within the world around us. Access alignment with self, our life, the world and the universe.
Focus…”Walking Alone”…Identify the “red flags” and find the power of walking alone. At certain points in our life this is necessary to grow, transform and welcome in the new. Sit in what she calls the GAP!
Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Marvin Gay sang it…”Sexual Healing”. In this moment when there are still unthinkable atrocities affecting children…