self help

‘She’ will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma.

‘She’ will discuss how we can take the first steps to taking responsibility for you inner sanctuary…the SACRAL TEMPLE. Discover how to distribute your sacral energy.

Spring to Fall (preparing for the transition into another season)…We will explore a few simple ways to prepare your mind, body, and spirit for the new seasons.

Part I
We will focus on our Sacral Region. Our Creation Center.
‘She’ will provide steps on how to remove co-dependency, heal addiction,
bring the masculine and feminine energies into balance and heal sexual trauma (abuse).
Reconnecting you to the Sacred Mother and YOU!

During this segment:…We will focus on our root. The foundation. ‘She’ will provide steps on how to remove co-dependency and align with self-reliance, regeneration and strengthening up your foundation. Guided…

During this segment:…we will dive deeper into self love, empowerment, healing, welcoming in the next.

Birth Life Next This segment we will explore…The Womb, Water and Death (both sides of the coin). An opportunity to explore that which is not completely remembered here. To listen…

SHADOW remember how to embrace it and be with it?
Exploring what it is there for and why…
We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering.
Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in BEing…and authentic YOU!

We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering. Discover how to ‘Release’ the past and walk into the future.

Join ‘She’ for 54 minutes to work on the inner self. During this segment: Click (HERE) to listen or download this segment! Explore and Align with ‘Self’, How to reconnect…