summer foods

This vibrant, nutrient-dense dish combines the grounding protein of eggs with the cooling, invigorating flavors of pesto and cucumber, balanced by the spleen-nourishing crunch of carrot slaw. A touch of lemon zest supports liver function and brightens the dish, making it perfect for warm weather.

Summer Seasonal Focus: Artichokes. You will not get all choked UP. Coupled with Asparagus. Italian Ice. Seasonal food conversations in a plight to serve your well being and the well…

Summer: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being.

Mind You + Food Seasonal Focus: Take Inventory. You Decide what you want to consume…Food+Beverages Seasonal food conversations in a plight to serve your well being and your best life.…

Is your vegetable garden offering up Tomatoes 🍅. Basil 🌿 . Garlic 🧄 ?