Join Thomas Ardavany & Suzanne Toro on JoyScore Live. We have special guests Christine Mullholland and Malcom McAllister. We will showcase Generation Awakening and Malcom McAllister, Golden Glove winner. In this segment of Generation Awakening…Going for the Gold we will explore what is possible when we do right by others and self. First, Christine will share her passion for raising awareness about the endangered species, animals and the environment. She will reveal how her compassionate heart has been the driving force for her life’s work and way of being in the world. Next, Malcom McAllister will share his great inner fight with himself, his love for boxing and the opportunity to server others. He humble reveals the simple practice of being at peace.
suzanne toro
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Authentic Healing
Authentic Healing starts with your willingness to meet the inner work by shifting your perspective, opening self to be patient with the process and discovering the inner knots that are the root cause of your suffering. In addition, trusting in the process and path to healing is important. Sometimes, we are not destined to heal in body or are destined to be free of our suffering in an instant. This is because that suffering is our teacher and rather than avoid it, I encourage you to face it when you are ready and have the strength and will to see the journey through to authentic healing.
Join me (aka she) for this segment that will help guide your to recognize where you are naturally ready to heal. Click on the player above or the links below. May your path to inner well being deliver you to a deeper understanding of inner peace, harmony and cause and effect. As inspire, contact me if you are needing guidance, have questions and/or want some support. -
The alchemy of food is about learning how to listen to what your body, mind, heart and soul needs/wants to support you need on a daily basis. This will be different based on your natural rhythm and the season we are in.
As inspired, tune in further below to the Fall Food Segment on the foods that will help support your entire well being. -
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Guided meditation and mantra practice…connecting and communicating to the higher realms.
As we explore Om Budhaya Namaha…Connecting with Mercury, our Health and our Intelligence…A great way to generate a deeper understanding of your relationship to Mercury. Inspired by the green emerald that always stares me down and the power of communication. Many people feel that nothing can go right during Mercury Retrograde; however, with awareness you can take the opportunity to learn, rejuvenate and expand…Connect with the emerald light. co-creator: BlueStar -
Eating the Rainbow. Seasonal Eating
The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Prepare for Summer/Winter. -
Emotional responses are an indicator to the physical, mental, emotional and spiritual being how you are feeling about the present moment. In addition, your emotions help you understand what conditions build, sustain and/or deplete your well being.
When, you feel an emotion rising from within, each one is filled with a positive charge of energy (nourishes your well being), negative charge of energy (depletes your well being) or a neutral (there is no charge). Your feelings indicate what nourishes your well being, where you need to take action, where you need to examine self (which follows with the need to heal/transform), where you need to come back into harmony, where you are holding back, and/or out of balance. Extreme emotional responses are a push from the inner being to come into harmony…these emotions will be expressed through excessive anger, laughter, crying, anxiety, sadness, grief, worry, doubt, righteousness and over compensation with the mask of ‘Pretending to BE HAPPY’.
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