During this segment:…Exploring the the gift of SelfLove within relationships…Finding common ground. Exploring differences and embracing their beauty! Building new foundations for support, well being and the future.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Cultivating Trust! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By YeShe…
Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a parable,…
Join ‘She’ and Eric Baumgartner as he shares his wisdom about adrenal fatigue, wellness, herbalism and his recent creations (Mind’s Eye and Adrenal Essence).
Inner peace is cultivated by examining one’s inner landscape (aka soul) in meditation, contemplation and studies. External peace is created by feeding the world with inner peace. It is a practice. Peace can be fed into every moment and activity. If inspired, ‘Look In!’.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds…