suzanne toro

Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING!

Join ‘She’ and Warren Brush as he shares his wisdom within the from of a story weaving in permaculture, community, regeneration, interdependence, energy, grief and more. Connect with his work…

During this segment:…We will focus on our root. The foundation. ‘She’ will provide steps on how to remove co-dependency and align with self-reliance, regeneration and strengthening up your foundation. Guided…

Flow…Focus! Guided Meditation!

The Alchemy of Food and Culture of Cooking & Dining Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…

Discover and explore with ‘she’ th gifts of finding, attuning and expressing your inner fire.
‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

Join ‘She’ for a 15 minute Guided Meditation. Clearing! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence….embracing the CLEARING!…

Join ‘She’ and Tara Rose Davison as they explore her new album, opera, the medicine and the possibility in connecting deeper to classical music.

This segment we talk about “RICE” and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops. Reflecting back to the Philippines and the eighth wonder of the world.

Join ‘She’ and Christina Lundberg as they discuss the story behind her film “For the Benefit of all Beings the Life of His Eminence Garchen Triptrul Rinpoche. Christina shares the treasure that is discovered when self grasping dissolves. The possibility within living life from non-dualistic perspective and loving all beings with equanimity in our heart…perfecting wisdom and compassion.