Nature provides foods that are naturally bitter, astringent and pungent. A tenant in Ayurveda is to satisfy all tastes in every meal: sweet, salty, sour, bitter, astringent and pungent. The reason for this is to balance all the elements that are part of your physical body and the outside world.
Winter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.