Balance, Stretch & Recover coupled with a Meditative Sound Healing.
You will be nourished with Pranayama (breath work), Asana (balancing + restorative postures), Meditation and Sound Yoga. This is an opportunity to go inward, restore and open your body.
In addition, you will access your inner calm with Suzanne’s Sound Healing that will rebalance your mind, body and heart.
Results: reduction of stress/anxiety, feel your inner peace, strengthen the body/mind&heart.
Held on the First Saturday of each ‘Calendar’ Month.
Click the registration link to see the schedule.
Join Suzanne Toro for ‘Sun Play’ story time and Cadre Scott for a ‘Sunbeam’ song.
“Sun Play was created for all the children and adultsthat have the oppurtunity to take a pause and read thisstory together. May it serve each of you as a reminderthat you can leave yesterday behind and to embracethe new day as it arrives. Kesic, my son, inspired thecreation of this book. The original memory, that fed thisstory, still brings a smile to my face and heart.
As inspired, sit down with your child(ren) holdpresence and read Sun Play.
Story time will always be a gift and memory for both of you.
sT.”
~
Little Freebirds – Laguna Beach, CA
Lido Village Books ~ Newport Beach
Sweet Threads ~ Long Beach
Barnes and Noble ~ Huntington Beach, CA