Connecting to your roots

  • During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…

  • This segment we talk about “RICE” and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops. Reflecting back to the Philippines and the eighth wonder of the world.