Summer Food. Food Alchemy…Listening to YOU! Summer Food. Regenerate You. Simple ways to nourish self with ease. ‘She’ will assist you to connect deeper to food, others and the world…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen Heart to Mind’s Eye.. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’,…
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new…
During this segment…’She’ will discuss your inner fire energy. Honoring your ‘flame’ cultivating a harmonious conversation between the elements of water and fire. Between the creation energy, flow and purpose.…
“WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a feeling that would be REALLY boring!
Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: Exploring the gift and alchemy of Green FOODs… Algae, Veggies and MORE…Open and nourish the heart!