Blue Star Awakens Moon Meditation. Feminine and Masculine continues: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to realign.
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Tom Yum Kai
by adminTom Yum Kai (also known as Tom Yum Gai) is a vibrant, aromatic Thai hot and sour chicken soup that bursts with bold flavors: tangy lime, fiery chilies, fragrant lemongrass, galangal, and kaffir lime leaves. This clear broth-based soup features tender chicken pieces, mushrooms, and fresh herbs, delivering a perfect balance of spicy, sour, salty, and subtly sweet notes.This is one of my favorite soups, especially in the colder months. It is a true testament to the infamous quote, “Let food be thy medicine and medicine be thy food” by Hippocrates.
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In this soul-nourishing session, Suzanne Toro invites you into golden silence during the potent New Moon (December 2025), where the energies of water (feminine/yin) and fire (masculine/yang) dance in harmony. Explore the seasonal transition—winter’s deep rest in the north or summer’s inward turn in the south—and learn to honor longer nights, retreat inward, balance brain hemispheres, activate intuition through the pineal gland, and release mental/emotional noise.
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Lean in and wrap yourself in the ultimate hug: ultra-creamy homemade baked mac ’n’ cheese with sharp cheddar, nutty Gruyère, and an irresistible golden panko-Parmesan crunch on top. One bite and you’ll understand why this is comfort food therapy at its finest, pure joy, laughter, and cheesy bliss in every forkful.