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Heart Matter’s. Summer Poetry. Humanity Wins. Where does your heart rest. Embody empathy, compassion and unconditional love.

We dive into the power of inner and outer courage. Cultivating discipline and a honest relationship with yourself and the world around you.

Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow.  Learn how to listen to you. Seasonal food conversations with a deep passion to serve your…

Join Christianna Geralyn Burkee and Suzanne Toro as we explore her candor, wit, creative expression and love encouragement. She loves to make people laugh, keep it real and inspire others…

Emotional capacity and psycho-spiritual transformation. Discover an honest relationship with your emotional capacity.

Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet earth and all of you. Learn how to listen to…

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We dive into her book, Chakra Ritual, the Chakra System, Healing, Sisterhood, Inner Transformation and Generational Healing.

I welcome you to self identify the imbalance from within. You will decide where and how to bring yourself into harmony with self.

Mind You + Food. Summer Salads. Mocktails. Reading Labels. Seasonal food conversations with a deep passion to serve your well being.