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This week we explore the power of honesty. We will check in with your emotional, mental, physical and soul body. The inner honesty ripples from the internal to the external world.

Summer Seasonal Focus: Artichokes. You will not get all choked UP. Coupled with Asparagus. Italian Ice. Seasonal food conversations in a plight to serve your well being and the well…

This week we explore the power of forgiveness. Create some space in your emotional, mental, physical and soul body. Forgiveness ultimately is a practice of making things right with self.…

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https://youtu.be/ka_46MlI3JU Summer Seasonal Focus: Tomatoes, Cucumbers & Almonds ‘Oh MY’, Listening to you. Seasonal food conversations in a plight to serve the well being of self and others. Philosophy of…

“I once asked a bird, how is it that you fly in this gravity of darkness? She responded, ‘love lifts me.’ Hafez Every lunar cycle the “moon” reflects light and…

This week we explore the we explore the value of emotional intelligence and the opportunity to assisting in generational healing. You will be invited to open up some of those…

Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul). About Christopher J.…

“For a day, just for one day,Talk about that which disturbs no oneAnd bring some peace into yourBeautiful eyes.” ~Hafiz https://youtu.be/J2O45360hbo Every lunar cycle the “moon” reflects light and shadow.…

Summer Seasonal Focus: Loving Lemons, Critical Thinking, Listening and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“In America, one must be something, but in Italy one can simply be.”
— PIETROS MANEOS – AMERICAN-ITALIAN POET AND MODEL