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“The purification of the mind is very necessary. (72)”
― Sri S. Satchidananda, The Yoga Sutras

Join Suzanne Toro and Jeff James Howard as they explore human interaction with self and others. In addition, we dive deep in the masculine within self and the male embodiment. You will discover many helpful practices to improve upon your life and interaction with your fellow HUMan species here on PLANET earth.

Suzanne Toro · BeSimply…Integrity Flow HERE {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Integrity. As we dive into the Solar Plexus (Father Energy). We will explore how…

Join ‘US’ in Sisterhood. DeAnna L’am and Suzanne Toro will dive into a conversation celebrating the MOON, Feminine and How to Reclaim Your Moon Cycle in Harmony with Nature, Divinity…

Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Cravings.

That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

Focus: Letting go of cravings (desire).

Interview with Sebastian Siegel. Celebrating and diving into the recent release of the MOVIE…Grace & Grit. Based on Best Selling Book Grace & Grit by Ken Wilber. On Apple TV Netflix Rotten Tomatoes Fandango Amazon Prime Video Google Play + More. In select theaters in North America.

Suzanne Toro · BeSimply…Freedom {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka…

“Ignorance is perceiving the non-eternal, impure, evil, and what is not soul, to be eternal, pure, good, and the soul. —Yoga Sutra II:5 Patanjali

Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Karmic Remedies for NOW with Sound Healing and Silent Meditation. Focus: Integrity and the VIrtues of Kindness, Humility, Patience and Generosity Exploring Rite…

we explore all sides of Envy, Self Acceptance, Compassion and Practices to break the karmic cycle of envy.