Suzanne Toro

Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Forward Motion.

Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

“In deep meditation the flow of concentration is continuous like the flow of oil.” ~ Patanjali

Take a Pause. Listen. Focus.
Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Beyond {What Is}. Today we explore the possibility within serving from beyond what is. We will explore the importance of cultivating and finding your inner wisdom.

Focus: Serving from Beyond Here.

Is your vegetable garden offering up Tomatoes 🍅. Basil 🌿 . Garlic 🧄 ?

Spiral Out…

“The purification of the mind is very necessary. (72)”
― Sri S. Satchidananda, The Yoga Sutras

Join Suzanne Toro and Jeff James Howard as they explore human interaction with self and others. In addition, we dive deep in the masculine within self and the male embodiment. You will discover many helpful practices to improve upon your life and interaction with your fellow HUMan species here on PLANET earth.

Suzanne Toro · BeSimply…Integrity Flow HERE {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Integrity. As we dive into the Solar Plexus (Father Energy). We will explore how…

Join ‘US’ in Sisterhood. DeAnna L’am and Suzanne Toro will dive into a conversation celebrating the MOON, Feminine and How to Reclaim Your Moon Cycle in Harmony with Nature, Divinity…

Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Cravings.

That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

Focus: Letting go of cravings (desire).

Interview with Sebastian Siegel. Celebrating and diving into the recent release of the MOVIE…Grace & Grit. Based on Best Selling Book Grace & Grit by Ken Wilber. On Apple TV Netflix Rotten Tomatoes Fandango Amazon Prime Video Google Play + More. In select theaters in North America.