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  • BeSimply…Flow into Spring {Food Alchemy}

    by admin

    Spring Season. We will explore spring time and check into how to listen to your body and identify if your liver energy is moving in harmony to support your daily life. Learn how what foods are cleansing and nourishing to your system. Find harmony with food.

  • BeSimply…LoveSelf {Trust}

    by admin

    During this segment…’She’ will discuss how to trust. Finding the balance between the yin and yang energy within self and moving with it to support your journey. Tools to assist…

  • BeSimply…Tree Wisdom {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Tree Wisdom. During this segment: Guided meditation to connect you to the your inner knowing via your ‘Breath,…

  • BeSimply…Spring Cleaning {Food Alchemy}

    by admin

    Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body…

  • BeSimply…Janet Higley {Breast Implants}

    by admin

    Join Janet Higley and ‘She’ as Janet shares her personal story about her breast implants, their removal and the dangers of having the breasts put in and the costs to have them removed.

  • BeSimply… Highest Expression {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence. You will connect with your highest expression! A guided meditation will lead you to your inner peace. Presence is cultivated…

  • BeSimply…Forgiveness {LoveSelf}

    by admin

    During this segment we will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear forward moving. Explore…

  • BeSimply…Forgive Self + Others {SoundSilence}

    by admin

    During this segment: During this segment we will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear…

  • BeSimply…LoveSelf{SpringFall}

    by admin

    During this segment…Spring to Fall (preparing for the transition into another season)…We will explore a few simple ways to prepare your mind, body, and spirit for the new seasons. Guided…

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