Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Presence. During this segment: Guided meditation to connect you to the your inner knowing via your ‘Breath, your…
Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…
Kindness matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share…
Practice non-violence and improve your well being within self. Be part of the social change by taking responsibility for your well being, mental health and practice non-violence.
Art. Beauty. Life. Britten will share an in-depth insight into her TEDxVail Talk about Beauty. First, she will answer the question, How do artists make something from nothing? Britten paints…
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Release from within. Clear the Mind and Open the Heart. During this segment: Guided meditation to connect you…
Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…
The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns…
Join Janet Higley and ‘She’ as Janet shares her personal story about her breast implants, their removal and the dangers of having the breasts put in and the costs to…
