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  • Yesmeen’s Purpose Project {TEDxVail}

    by admin

    Join ‘She’ and Yesmeen Scamahorn as they dive deeper into the wisdom she shared in her TEDxVail talk. Yemeen was lead to create Yesmeen’s Purpose Project. She will share the…

  • BeSimply…Feel into the Moment {LoveSelf}

    by admin

    What are you feeling? Learn how feel. Learn embrace your feelings and understand where your feelings are directing you. Listen and discover a new way to understand what, why and how…

  • BeSimply…Action {LoveSelf}

    by admin

    Moving from feelings… to our emotions into ACTION. Learn how we can feel, emote and then move into action for the benefit of self and others. ‘She’ will share how…

  • BeSimply…Healthy Eating Habits {Food Alchemy}

    by admin

    Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share simple how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.

  • BeSimply…Sound&Silence {Gratitude}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Humility. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your…

  • BeSimply…Fall Food {Nourishment}

    by admin

    Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new…

  • BeSimply…Emotions{LoveSelf}

    by admin

    Moving from feelings… to our emotions. Learn how feel and emote for the benefit of self and others. ‘She’ will share how to cultivate a practice of feeling, emoting and…

  • BeSimply…Sham {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Mind’s Eye! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and…

  • BeSimply…Heart Sutra {Sound&Silence}

    by admin

    A heart sutra meditation. A practice that will assist you in working with active compassion. In addition, an opportunity to explore your inner silence and see what is. By cultivating…

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