Author

Suzanne Toro

  • BeSimply…Emotions{LoveSelf}

    by Suzanne Toro

    Feelings give all of us an indicator of the energy that is rising up internally and externally. It is possible to practice feeling into each moment before you think, speak…

  • BeSimply…Dream {Beyond Suffering}

    by Suzanne Toro

    Join ‘She’ for a segment where she will continue to inspire the mind’s eye to imagine and ‘she’ will share the importance and significance of ‘our dreams.’ Simple practices to…

  • Paul Churchill {Recovery Elevator}

    by Suzanne Toro

    Presenting a diver deep into TEDxVail talk with Paul Churchill and ‘She’. He will share his wisdom as it relates to all alcohol, addiction, recovery, and the opportunity that exists…

  • Fall Food Recipes & Wisdom {Food Alchemy}

    by Suzanne Toro

    During this segment…’She’ will share fall recipes and how to nourish self. Embracing the season of letting go. Discover how to shed that which no longer serves, transform the energy…

  • BeSimply…Voice {Sound&Silence}

    by Suzanne Toro

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner Voice During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and…

  • BeSimply…Listen to You {Sound&Silence}

    by Suzanne Toro

    Meditation is the act of getting quiet and settling the mind.  It’s the process of slowing and eventually stopping your thoughts, at which point you can bask in and feel the silence, trusting all that you need exists within you.  When you dip into this place of stillness, you begin to touch your soul.  It is absolutely one of the most divine and sumptuous ways to feed your inner and outer self. 

  • Yesmeen’s Purpose Project {TEDxVail}

    by Suzanne Toro

    Join ‘She’ and Yesmeen Scamahorn as they dive deeper into the wisdom she shared in her TEDxVail talk. Yemeen was lead to create Yesmeen’s Purpose Project. She will share the…

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