‘Our’ energy fields are sacred and precious…In this segment we explore self respect and respect for others. We will explore how we embody respect for self and with others. Especially…
Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the “heart sutra” Please send in your questions to suzannetoro@gmail.com Connect with ‘She’ Want to explore and reconnect…
Guided Meditation ‘She’ will lead you in a 15 minute guided meditation. The harmonics coupled with moments of silence will help you cultivate inner peace. We will explore the vibrational sound…
Summer Food. Food Alchemy…Listening to YOU! Summer Food. Regenerate You. Simple ways to nourish self with ease. ‘She’ will assist you to connect deeper to food, others and the world…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen Heart to Mind’s Eye.. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’,…
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new…
During this segment…’She’ will discuss your inner fire energy. Honoring your ‘flame’ cultivating a harmonious conversation between the elements of water and fire. Between the creation energy, flow and purpose.…
“WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a feeling that would be REALLY boring!
Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: Exploring the gift and alchemy of Green FOODs… Algae, Veggies and MORE…Open and nourish the heart!
Removing DOUBT…embracing being in the “KNOW” Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation.…
