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  • BeSimply…Tolerance {Zen Master WuDe}

    by admin

    oin Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listening, honoring, anger, violence, the practice of zen and practical applications. “If all was known, all…

  • BeSimply…The Ayurveda Way {Ananta Rija Ajmera}

    by admin

    Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship with her mind, body and spirit.

  • BeSimply…The Ayurveda Way {Ananta Ripa Arjema}

    by admin

    Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship…

  • BeSimply…Self-Reliance {LoveSelf}

    by admin

    During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. The “Hopi” have always taught me how important it is to…

  • BeSimply…Sound’Silence {RAM}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Energy Center. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and…

  • BeSimply…Self-Reliance {LoveSelf}

    by admin

    Spring has Sprung… NEW Segments! During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. Parables shared…Walk through a…

  • BeSimply…Breathe {Sound&Silence}

    by admin

    Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Breathe. During this segment: Guided meditation to connect you to the your ‘Breath, your…

  • BeSimply…Embracing ‘What Is’ {GivingTree}

    by admin

    Acceptance of ‘What Is’…

    In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

  • BeSimply…Embrace You {Love Self}

    by admin

    Spring has Sprung… NEW Segments! During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to embracing all of you. Parables shared…Walk through…

  • BeSimply…Here {Sound&Silence}

    by admin

     Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Focus. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner…

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