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  • BeSimply…Self Worth {LoveSelf}

    by admin

    During this segment…’She’ will discuss “Self Worth”. Discover how to fall into balance with ‘self’. Regain your ‘self’ worth. Mirroring the power of shedding that which no longer serves and…

  • BeSimply…Nourish the {Dream}

    by admin

    Feeding the dream requires attention. In a traditional dreaming practice there are ideally two attentions working together, if the practitioner has cultivated an objective awareness and recognizes that, as the observer, one can access the unknown through the second attention. The unknown assists the observer in entering into a state of presence, energy and phenomena that gives awareness beyond our conscious and subconscious reactions.

  • BeSimply…Tolerance {Zen Master WuDe}

    by admin

    oin Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listening, honoring, anger, violence, the practice of zen and practical applications. “If all was known, all…

  • BeSimply…The Ayurveda Way {Ananta Rija Ajmera}

    by admin

    Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship with her mind, body and spirit.

  • BeSimply…The Ayurveda Way {Ananta Ripa Arjema}

    by admin

    Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship…

  • BeSimply…Self-Reliance {LoveSelf}

    by admin

    During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. The “Hopi” have always taught me how important it is to…

  • BeSimply…Sound’Silence {RAM}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Energy Center. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and…

  • BeSimply…Self-Reliance {LoveSelf}

    by admin

    Spring has Sprung… NEW Segments! During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. Parables shared…Walk through a…

  • BeSimply…Breathe {Sound&Silence}

    by admin

    Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Breathe. During this segment: Guided meditation to connect you to the your ‘Breath, your…

  • BeSimply…Embracing ‘What Is’ {GivingTree}

    by admin

    Acceptance of ‘What Is’…

    In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

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