Author

Suzanne Toro

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Relief! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tina Malia. If…

  • Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.

  • There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok…

  • Guided Meditation…Breathing into your life force. LIVE! Music by: Random Rab Awoke (support the arts if inspired) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect…

  •  Join ‘She’ and Alec Bridges as they explore his music path, his upcoming creations, the contributions that Chinese medicine, tea and meditation have made to his entire life. Bio~ I…

  • An additional discourse on manipulation. (click here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine…

  • Join ‘She’ for a segment explore living and loving from the INside OUT!

    She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.

  • Kabocha Bread

    by Suzanne Toro

    Learn more about winter squash (Click Here) 8 Reasons “they” Love Kabocha (Click Here) Kabocha Squash – Superstar (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice…

  •  {U(oo)kulele JOY}   Join Jake Shimabukuro and ‘She’ as they explore the U(oo)kulele, Play, Joy, Simplicity and Peace. Background| An ambitious follow-up to 2011’s Peace, Love, Ukulele (which debuted at…