“Excuses are fabricated illusions we create to rationalize our behaviors… when we’re too afraid to go after what we really want.” ― Rumi This week we dive deeper into the…
“You are the soul of the soul of the Universe, and your name is Love.” ― Rumi This week, we explore the resurrection, eternal life and reincarnation. As humanity is…
Focus: Engage discernment from within to the outer world around you. Contemplate and remember how to bridge earth and heaven within you. Finally, lean into your inner rhythm and alignment.…
The New Moon Arrives(d) today, March 2, 2022 at 9:34 AM PST (-8 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that…
Phase 3 of the Feminine Lunar Cycle is the female full moon (aka ovulation). In Chinese Medicine, Yang Energy, Summer (Fire Element) is HERE. For the feminine this is a…
Phase 2 of the Feminine Lunar Cycle is the big lead up to the female full moon (aka ovulation). In Chinese Medicine, Yang Energy, Spring (Wood Element) is Rising.
Patanjali says, “The first step of yoga is reduction of speech”. Swami Nithyananda explains – “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of…
I am a HUGE fan of SuperFeast! They recently created an educational women’s menstrual series with recommendations to help support the female moon cycle (aka menstruation). SuperFeast has created…
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today,…
“Close your eyes, fall in love, stay there.” – Rumi
Focus: Love or Fear. Part II. We are at a “Fork in the Road”. We will explore how to choose love or fear. We will examine ourselves in relation to the outer world.