Sol+Luna Cycle

Moon. Meditation. Every lunar cycle the “moon” reflects light and shadow. We are usher ushering in the creative and dynamic action.

Every lunar cycle the “moon” reflects light and shadow. We have reached the FULL moon in a month currently identified as December, in the 10th Lunar Cycle (in coordination with Tibetan tradition).

https://youtu.be/xErL1k-l0Mo “Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently.” Patanjali During this conversation, we will dive into…

https://youtu.be/TNzrITZDE6o “When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation.” ~Patanjali Sol. Silence. Sound. Weekly…

Let if flow. Nourishing your large intestines and lungs. Honoring your emotions and letting it flow. More fall yummy recipes.

https://www.youtube.com/watch?v=pgzdbjHE5aE&t=305s “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali…

Learn how to balance and proactively nourish you.Seasonal food conversations with a deep passion to serve your well being.

“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and,…

We will dive into power of self awareness in conjunction with your voice. The possibility will lead down your path.

https://youtu.be/giiXFKJVEIY “You learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Tis the Season to Practice Generosity and think of others. Within the…