Sol+Luna Cycle

https://www.youtube.com/watch?v=pgzdbjHE5aE&t=305s “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali…

Learn how to balance and proactively nourish you.Seasonal food conversations with a deep passion to serve your well being.

“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and,…

We will dive into power of self awareness in conjunction with your voice. The possibility will lead down your path.

https://youtu.be/giiXFKJVEIY “You learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Tis the Season to Practice Generosity and think of others. Within the…

During this dharma talk we will dive into power of self awareness and accountability. Remember that your daily efforts matter.

Fall Seasonal Focus: Comfort Easy Share Meals. Acceptance + Making Peace. Transitions in Daily Flow.
Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

The Plant Based Cleanse is a very gentle cleanse that will detoxify your entire system. Self Love 21 Day Reboot. Nourish and replenish you.

TILT the Scale. Tides are shifting and humanity no longer needs to take the high road when confronted by the actions of ‘evil’

Full Moon Meditation. “To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.” Thích Nhất Hạnh