ayurveda

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…

Dr. Shah will be doing the Medical Ayurveda Evaluations to determine the best body therapies for each guest during the retreat. More About… Dr. Mahendra Shah has more than 40…

Currently, we have transitioned from Yin to Yang energy in the Northern Hemisphere and Yang to Yin in the Southern Hemisphere on planet earth, within all aspects of our being…

BeSimply is excited to be in collaboration with The Art of Living Retreat Center…check in weekly for their new articles. Ayurveda, Uncategorized, Wellness, Yoga / By Dr. Harrison Graves, MD In this series, we explore…

Food Alchemy with ‘She’…Winter Tea. Are you tired of consuming foods based on trends? Are you eating foods because you want a specific outcome? Do you want to learn how…

Way of Tea with dried flowers and herbs. These herbs will support you: lotus bulb, tangerine peel, chamomile, licorice root, and ginger root.

Everyone has different nutritional needs, each self has a different physical system that responds uniquely to what you feed it. According to Chinese Medicine, humanity has evolved into three general ways of eating (carnivores, Veggie/carnivore, and veggie). Within these ways each self can learn to listen for what will best support your well being.

Eating the Rainbow. Seasonal Eating
The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Prepare for Summer/Winter.

Respect Yourself. Food Alchemy and Well Being. An opportunity to start taking care of you. We are swiftly moving into summer season (in North America). Summer encourages you to move…

Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a…