Winter Tea
BeSimplyRadio
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We will explore ‘love’ and it the powerful gifts it holds in the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately, cultivating compassion, joy, peace, harmony and balance to assist us in loving ourselves from within. We reflect on nature and how it supports our life force and our collective heart energy.
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An in-depth interview with Saul David Raye. They dive into the heart of yoga, celebrate Saul’s new album, 10,000 Suns…Music for Healing, Peace & Awakening. In addition, Saul shares his wisdom as one of the wisdom keepers of Yoga in the West and East. He shares how the fullness of life leads us to the sacredness in all that is and we have the opportunity to dance with this energy in life. Finally, if you want to explore these concepts further simply press play above or below.
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This program is designed to assist those who have struggled with maintaining a state of wellbeing
. . . Mind, Body, Heart and Spirit.This on-going class will equip you with the support, tools and education
to regain wellness in all aspects of your life. We will focus on your relationship with ‘self’
and self examine where you need to place your attention to bring yourself into harmony.
The catalyst to unlocking your potential will be cultivating self awareness,
compassion and understanding the significance of your relationship with ‘self’ and food.An ideal opportunity for those individuals that are eager to learn how
to care for themselves, struggle with low self worth, currently physically, emotionally or mentally
out of balance, high levels of stress/anxiety and/or poor eating habits (which include: binge eating,
compulsive dieting, cleanse dependency, trend food consumption, food restriction/denial
and/or transitioning from an eating disorder program). -
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