Research Referenced: from The New Whole Foods Encyclopedia Medical Daily Article: Benefits of Mangoes Times of India: Mangoes and Grapes may hold key to healthy Gut Connect with Upcoming Meditations,…
It is said in permaculture that which you need will grow in your garden. After sitting with this plant for sometime and feeling it had so much to offer. She…
Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: Exploring the gift and alchemy of Green FOODs… Algae, Veggies and MORE…Open and nourish the heart! Please send in…
‘She’ started working with cilantro, sunflower seeds, pumpkin seeds, and apples last year after the nuclear fall out in Japan. As the Sun continues to roar. It is a great…
Well it was a Sunday evening…’She’ reached out to a friend to break bread. This dish was inspired by a pairing with Caponata. They were delicious side by side and…
Sometimes, pictures are worth a thousand words. We all arrived to a magical location in Angelus Oakes on a Friday afternoon. The yin energy of the land enveloped all of…
Roasted Beet Goodness (organic foods per favore) Roasted Beets, Sauerkraut, Figs, and Avocados…add hemp seeds and you have a balanced meal. Simple and easy meal. Pre-heat the oven at 375…
Join US for 1.11 minute of silent gratitude at 8:22PM (PST/-8GMT) Simply enjoy a meal with family/friends and ask the questions! To Request the Menu, Despacho Instructions, and Food Alchemy…
Food Alchemist & Dining From Within exploring Bare Naked Bliss In the Kitchen, “She” explores and expresses her shamanic and creative self through the medium of food. “She” cooks with reckless…