Discover how turmeric and cracked black pepper combat fall’s dryness and cold in TCM (Lung health) and Ayurveda (Vata balance). Includes anti-inflammatory benefits, bioavailability boost, golden milk, congee recipe, and precautions.
Chai Tea is a soothing Ayurvedic tonic. A balancing warm beverage that strengthens the body + mind and assists in retaining well being. The spices alone are the catalyst to regeneration and balancing the entire system…Mind, Body, Heart and Soul.