Benefits for Winter and Spring Organs As we transition from winter to spring in the Northern Hemisphere, we can nourish both our bladder, traditionally supported in winter, and our liver,…
healthy eating
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The Alchemy of Food and Culture of Cooking and Dining. In this segment you will hear how to interact with food, develop a healthy relationship with food. In addition, you will discover and reconnect new ways to nourish yourself, soil and society. I will help you explore your ROOTS through your culture and heritage. Finally, you will learn how to Establishing Healthy Food Habits.