heart meditation

  • BeSimply…Threshold. Heart Leads. {Sol + Luna Full Moon 8 + 7}, host Suzanne Toro delivers a profound solo exploration of spiritual awakening and heart-centered living, aligned with the Full Moon on October 6, 2025. The session guides listeners through seasonal transitions, spring’s rising wood element and fall’s ethereal flow, while invoking the protective energy of the cosmic feminine.

  • Guided meditation and mantra practice…A meditation attuning to your heart center.
    As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

  • BeSimply…Sound&Silence {LOVE}

    by admin

    Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the Practice of LOVE…Receptive meditation guided through the heart center. Want to align, create and actualize your vision?…Moving…