A 15 minute Guided Meditation. The intention of this meditation is to raise your frequency to a higher vibration and meet your highest self!
When you are lead by something beyond you (what I call the “unseen”) you are being asked to connect deeper to your highest state of being (aka soul). Ideally, we would remain at our highest state of being at all times. However, you can cease the moments as they self arise with presence. Until we transcend all aspects of “self”, these moments can be kept in our memory banks to assist us in returning back to our highest expression. If inspired, to “BE” the clear and consistent expression of inner LIGHT (buddha nature), daily sit in meditative repose, listen deeply to your heart + soul, bridge the guidance from your spiritual teachers and the unseen.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Crown!
Welcoming in the silence! Sound, Breath Practice and Silence!