innerpeace

Way of Tea with dried flowers and herbs. These herbs will support you: lotus bulb, tangerine peel, chamomile, licorice root, and ginger root.

An in-depth interview with Saul David Raye. They dive into the heart of yoga, celebrate Saul’s new album, 10,000 Suns…Music for Healing, Peace & Awakening. In addition, Saul shares his wisdom as one of the wisdom keepers of Yoga in the West and East. He shares how the fullness of life leads us to the sacredness in all that is and we have the opportunity to dance with this energy in life. Finally, if you want to explore these concepts further simply press play above or below. 

Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration. 

Way of Tea with dried flowers and herbs. These herbs will support you: hibiscus, chamomile, fennel, marshmallow root, licorice root, and ginger root.

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Relief! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tina Malia. If…

Join ‘She’ for a segment explore living and loving from the INside OUT!

She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.