meditation

Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.

Meditation. Sound Healing. Dharma. I am inviting you to contemplate the possibility within listening, caring and serve.

https://youtu.be/DmvoU-mSSOk?si=MRWCI5B7Z5ym7qiE “Now is the time to know That all that you do is sacred…” -Hafiz, from The Gift by Daniel Ladinsky Full Moon Arrives(d): Friday, November 15, 2024 at 1:28…

Alternate Nostril Breathing (Nadi Shodhana), calming. Reduces and/or eliminates anxiety or agitation. Yogic Breathing.

Meditation. Dharma. Sound Healing. If you are ready to listen and be, this is a great segment to contemplate how you transmit and receive.

“The natural state of the mind is calm and empty, like the surface of a still lake.” ~Patanjali This Sol + Luna Cycles Segment Includes: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy.

A clear mind. During Fall and Spring, emotions are more likely to rise and fly around. The external world near you will help you release these emotions. Moments will arrive and potentially poke and push your electro-magnetic and emotional systems.

Lunar Meditations. An invitation to GROUND. Rebuild Trust. Deepen your inner knowing. Exploring new ways to find sacred devotion to your great work. This new moon transmission includes a story to help you remember of the deeper origins of our ancestor’s footprints.

This Meditation, Sound Healing and Dharma Talk. Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth)

We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring yourself into integrity. In addition, I will share how important your set + setting is to creating a space that is supportive of your well being and integrity.