pause

  • BeSimply…Pause + Calm{Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute guided meditation. Exploring the “CALM”. Taking a Pause. A guided meditation with sounds and frequencies that will open and balance your heart, mind, body and soul.  On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take…

  • BeSimply…Pause {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…PAUSE! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’  …

  • BeSimply…Pause {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!

    Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

    Sounds by ‘She’. If inspired, support the ARTs.

Close