self help

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Abundance Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’…

  • We will explore the mind, speech and actions. Connecting to a simple method of removing the obstacles within our everyday life and the within the world around us. Access alignment with self, our life, the world and the universe.

  • Focus…”Walking Alone”…Identify the “red flags” and find the power of walking alone. At certain points in our life this is necessary to grow, transform and welcome in the new. Sit in what she calls the GAP!

  • Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Marvin Gay sang it…”Sexual Healing”. In this moment when there are still unthinkable atrocities affecting children…

  • Focus…”Honesty”…Take responsibility for your being honest with yourself and others. Discover practices that will assist each self to redirect the focus of this emotion.

  • During this segment…’She’ will discuss finding peace of mind. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with…

  • During this segment…’She’ will discuss connecting to your highest self. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey…

  •   During this segment…’She’ will discuss connecting to your highest self. Finding the balance to being in the world and being of service to it. Tools to assist you on…

  • BeSimply…LoveSelf {Courage}

    by admin

    During this segment…’She’ will discuss finding courage to speak, live and be in the world the way you choose to. Tools to assist you on your journey with music from…