suzanne toro

During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish…

She will guide you through joyfully imagining your cycle of life. Thinking about our beginning and end of this life and the next life. An opportunity to explore that which is not completely known here.

SHADOW remember how to embrace it and be with it?
Exploring what it is there for and why…
We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering.
Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in BEing…and authentic YOU!

Join ‘She’ and Charles as they have a dialogue connecting with his inner landscape and our collective exterior landscape. Charles shares authentically his journey through the depths of prison, activism, drugs, plant medicine, immigration, soon to be released film: The Plastic People, healing and his inter-dimensional awaking to the seen and the unseen.

Join ‘She’ for a 15 minute Fire…INSPIRE…Growing Power. She will shine a light on the power of planting a seed, doing things outside the box, and remembering what inspires you.

Sharing on of her favorite books by Shel Siverstein…Giving Tree. Then, gently filling your cup up with some inspiring examples of people making change, being in service and giving daily. These innovative approaches coupled with an open heart…might inspire you to cultivate more giving and receiving in your life.

Join ‘She’ for a 15 minute guided meditation. A meditation focused on balance…and forward movement! To Listen or Download Click (Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats…

We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering. Discover how to ‘Release’ the past and walk into the future.

During this segment: ‘She’ will feed your heart with inspiration, contemplation, humility and unbridled JOY! The power of perspective, hand to hand giving and more…

During this segment: A meditation focused on moderation…the middle ground!