water

Toscana Bruschetta Spring to Summer Food. Milk Thistle. Basil.

Winter is a time to balance the energy of water, release fear, find courage and practice living in freedom. The simply opportunity to ADAPT in every moment. By adapting within…

Offers an invitation to be still and explore the depths of our inner being. The shorter days and ultimately the darkness offer us an opportunity to harness all of our energy and observe and examine the depths of our inner being. During winter, we can replenish self, by simply mirroring nature’s way.

Discover new ways to nourish self, soil and society. This segment we will talk about nourishing ‘self’…with water!

Guided meditation to connect you
to the your ‘Breath, your CENTER’ …with Water!

During this segment…’She’ will discuss your inner fire energy. Honoring your ‘flame’ cultivating a harmonious conversation between the elements of water and fire. Between the creation energy, flow and purpose.…